Blocking an app is easy. Changing how you use it is harder.
See how Dedoom compares against similar platforms across free and premium tiers.
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Opal
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Regain
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one sec
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Freedom
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Drifty
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| Core philosophy | Use technology. Don’t let it use you. | Protect your focus through limits. | Reduce distracting screen time. | Pause before automatic app use. | Block distractions. | Understand your digital behavior. |
| Key features | Mindful friction with humour · Intention prompts · Surgically remove doomscrolling · Detailed analytics · Focus Mode · Incentives for healthy usage | Focus Score · Sessions · Limits · Hard Mode · Focus Reports | Blocking · Focus controls · Reports · Scheduling | Breathing interventions · Re-interventions · Friction | App & website blocking · Sessions · Scheduling · Locked Mode | AI activity tracking · Focus / Drift · Insights · Pet companion · Drift interventions |
What do you get without a subscription?
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| Intervention method | Humour + mindful friction | Blocking + limits | Blocking + focus sessions | Breathing interruption | Blocking sessions | AI Context + Pet companion |
| Doomscroll blocking Reels & Shorts |
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Yes with AI
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| Attention rating mechanism |
Doom Score + Attention Age
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Opal Score
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Focus / Drift percentage
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| No sign-up required? | ![]() |
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| Unlimited targets | ![]() |
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| Prerequisite | ![]() |
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Requires 5-7 GB of RAM to run AI locally |
| Platforms |
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More control. More insight. More ways to stay intentional.
| Paid Tier |
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| Pricing |
Monthly - $6.59 Annually - $53.30/yr Lifetime - $279 |
Monthly - $19.99 Annually - $99.99/yr Lifetime - $399 |
Monthly - $9.99 Annually - $99.99/yr Lifetime - Unavailable |
Monthly - $3.99 Annually - $19.99/yr Lifetime - Unavailable |
Monthly - $8.99 Annually - $39.99/yr Lifetime - $199 |
Monthly - $7 Annually - $60/yr Lifetime - Unavailable |
| Multi-device sync | ![]() |
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Available in free tier too.
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| Weekly shareable insight reports | ![]() |
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| Nuke (Super funny) mode | ![]() |
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| Advanced scheduling | ![]() |
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| Hard Mode (Strict blocking) |
Only during focus sessions
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With AI
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Opal has a polished, thoughtful UI and does a good job turning screen-time management into a visually engaging experience. Its Focus Score, rewards, timers, and Hard Mode make it one of the more fully developed approaches to digital wellbeing.
Dedoom takes a different route. Instead of making restriction the centerpiece, it uses humor and friction to interrupt the autopilot before you start scrolling. A chaotic meme, a feral Doomie roast, or a quick intention check creates a moment to reconsider without turning the experience into digital detention.
one sec has a simple, well-defined idea: introduce a deliberate pause before you open a distracting app or website. Its breathing exercise and other interventions are designed to make you reconsider the impulse.
Dedoom takes that same idea of creating a moment of intention, but wraps it in internet culture. Memes, Doomie reactions, and intention prompts keep the interruption feeling more like an interaction than a routine checkpoint.
Freedom is built around powerful blocking: apps, websites, and even the entire internet can be placed into blocklists, with scheduling and Locked Mode adding stronger restrictions.
Dedoom takes a more surgical approach to the moment before distraction. Instead of simply asking “What should we block?”, it asks “What are you actually here to do?”
You can keep YouTube for lectures, tutorials and music while Dedoom targets the parts that turn a five-minute break into an hour-long scroll.